• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Okonomi Kitchen

  • Home
  • About
  • Recipes
    • Sweet
    • Breakfast
    • Entree
    • Sides
    • Beverages
    • Condiments
  • Contact
  • Shop
    • eBooks
  • How-to
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Privacy Policy
×

Vegan Spicy Stir-Fried Squid (Ojingeo Bokkeum)

April 29, 2021 By Lisa Kitahara 11 Comments

Jump to Recipe

This Vegan Spicy Stir Fried Squid (Ojingeo bokkeum) is the the perfect side dish to pair with freshly cooked rice. Made with konjac to replace the squid and loaded with vegetables, this healthy Korean spicy stir fry comes together in under 20 minutes for a quick and easy weeknight meal!

How to Make Spicy Stir Fried Vegan 'Squid'

Ingredients (+Substituions)

To replace the squid, we're using konnyaku (also known as konjac) which is a root vegetable. The dietary fibrous part of the plant is used to make blocks of konnyaku or noodles, which resembles a similar texture to squid or octopus– chewy with a bite. Out of the package, it has a slightly fishy smell and flavour which I thought would work really well in this dish. However, if you don't like that fish-cake like flavour, you can boil it for 3 minutes to remove it. To add a bit more texture and flavour, I also added in shiitake mushrooms. If you don't have access to konjac, this dish works really well with king oyster mushrooms.

As far as vegetables go, you can really use anything you have on hand. For this recipe, I kept it very simple and used vegetables you might typically find at Korean restaurants: onions, carrots, and scallions. Zucchini, cabbage and bell peppers are perfect for this dish too!

For the spicy sauce, it's made up of garlic, ginger, soy sauce, gochujang (Korean red pepper pate), gochugaru (Korean chili pepper flakes), sugar, oligo rice syrup and black pepper. If you don't have oligo rice syrup on hand, simply replace with more sugar to your liking. Feel free to adjust the level of spiciness too with a lighter or heavier hand of the gochugaru.

Directions

  1. Prepare the konjac: Remove konjac from the package. If you do not like the fishy flavour of konjac, bring a pot of water to a boil and boil for 3 minutes. Otherwise, rinse the konjac and then slice it in half. Cut each half again, you should end up with 4 squares (refer to video). Score each side diagonally about ¼ of an inch of space between each cut. 
  2. Prepare the vegetables: Slice the vegetables into roughly the same size pieces (about 1 ½ inches in length). 
  3. Cook: Over high heat, add 1 ½ tablespoon oil to a large pan. Add the onions, shiitake mushrooms and carrots. Then add the white parts of the scallions. Stir fry the vegetables just until the carrots are wilted and onions are slightly translucent (about 1 ½ minutes). Add the konjac, green part of the scallions and sauce. Stir fry and mix until everything is well coated with the sauce. Turn off the heat, drizzle in sesame oil and sprinkle in sesame seeds. Remove pan from heat and serve immediately with rice. 

This spicy, mega flavourful spicy 'squid' stir fry is the perfect side dish alongside rice! You probably won't be left with any leftovers but if you do want to make some ahead of time, keep it in a air tight container in the fridge for up to 3 days. Reheat in the microwave for about 45 seconds or until heated through.

More Vegan Seafood Recipes to Try

  • Vegan Poke Bowl with Crispy Tofu
  • Vegan Kaki Fry (Japanese Fried Oysters)
  • Eggplant Kabayaki (Vegan Unagi Don)
  • Vegan Teriyaki 'Salmon'
  • Vegetarian Oyster Sauce – coming soon!
  • Vegan Mentaiko (Spicy Cod Roe) – coming soon!
  • Vegan Dashi – coming soon!

If you recreate this Vegan Spicy Stir-Fried Squid recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!
Hungry for more? Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Spicy Stir-Fried Squid (Ojingeo Bokkeum) 오징어볶음


★★★★★

5 from 11 reviews

  • Author: Lisa Kitahara
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
Print Recipe
Pin Recipe

Description

This Vegan Spicy Stir Fried Squid (Ojingeo bokkeum) is the the perfect side dish to pair with freshly cooked rice. Made with konjac to replace the squid and loaded with vegetables, this healthy Korean spicy stir fry comes together in under 20 minutes for a quick and easy weeknight meal!


Ingredients

Scale
  • 1 package white konjac (225g)
  • 3 dried shiitake mushrooms, rehydrated (approx. 22g)
  • ½ onion, sliced (80g)
  • ½ carrot, sliced (60g)
  • 2 scallions, chopped (35g)
  • 2 tsp sesame oil (10g)
  • 1-2 teaspoon toasted sesame seeds, for garnish

Sauce

  • 4 garlic cloves, minced (12g)
  • ½ inch of ginger, minced (6g)
  • ¼ cup soy sauce (60ml)
  • 1 tbsp gochujang (20g)
  • 3 tbsp gochugaru (24g)
  • 3 tbsp cane sugar (38g)
  • 1 tbsp oligo rice syrup (20g)
  • 1/16 tsp black pepper

Instructions

  1. Prepare the konjac: Remove konjac from the package. If you do not like the fishy flavour of konjac, bring a pot of water to a boil and boil for 3 minutes. Otherwise, rinse the konjac and then slice it in half. Cut each half again, you should end up with 4 squares (refer to video). Score each side diagonally about ¼ of an inch of space between each cut. 
  2. Prepare the vegetables: Slice the vegetables into roughly the same size pieces (about 1 ½ inches in length). 
  3. Cook: Over high heat, add 1 ½ tablespoon oil to a large pan. Add the onions, shiitake mushrooms and carrots. Then add the white parts of the scallions. Stir fry the vegetables just until the carrots are wilted and onions are slightly translucent (about 1 ½ minutes). Add the konjac, green part of the scallions and sauce. Stir fry and mix until everything is well coated with the sauce. Turn off the heat, drizzle in sesame oil and sprinkle in sesame seeds. Remove pan from heat and serve immediately with rice. 

Notes

  • Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer). 
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: side dish
  • Method: stove top
  • Cuisine: vegan, korean

Nutrition

  • Serving Size: 1 serving

Keywords: vegan squid, vegan korean stir fry

Did you make this recipe?

Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen

SAVE IT FOR LATER! ↓

Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. Thank you for supporting my plant based kitchen! 

More Korean Recipes

  • Cheesy Kimchi Udon Noodles (5 Minutes)
  • Vegan Bibimbap
  • Spicy Kimchi 'Feta Pasta' (Korean Inspired)
  • Vegan Tangsuyuk (탕수육)| Korean Sweet and Sour 'Pork'

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Adriana

    April 29, 2021 at 7:16 pm

    I tried already 2 recepie and will surely add this one to the list. I'm sure it will be excellent!

    ★★★★★

    Reply
  2. Ellie

    May 04, 2021 at 12:49 am

    I made this with bell pepper instead of carrot and omg it was so delicious! I have a squid allergy so I’ve never tried the original, but this was so so yummy! Spicy, sweet, savory, great textures. Will definitely be adding this to my rotation of dishes!! Thanks for another great recipe, Lisa!

    ★★★★★

    Reply
  3. Smita

    May 05, 2021 at 3:24 pm

    I recently made it my goal to diversify my palate and this way the perfect way for me to experience new textures. This meal was also super easy to put together and I was able to prep and cook everything between my work meetings. I subbed out maple syrup for the rice syrup and sugar and the taste was STILL amazing!

    ★★★★★

    Reply
  4. Tiff Loves Tofu

    May 10, 2021 at 1:42 am

    This was my first time trying konjac and i'm hooked!! it really did taste like squid and the sauce was delicious. i've already made this recipe twice now... haha looking forward to trying more of your recipes!! 😊

    ★★★★★

    Reply
  5. Daria

    May 19, 2021 at 8:19 pm

    I did not like konnyaku when I tried for the first time, but it is truly wonderful in this recipe. Really chewy seafood texture and so quick. Loaded with taste and veggies. I will definitely do this again. Thank you for sharing this Lisa!

    ★★★★★

    Reply
  6. The_Ginger_Vegay

    May 25, 2021 at 3:02 pm

    Lisa introduced us to this recipe and konnyaku as a versatile ingredient via her IG page. Fab recipe, can't wait to make again. Already pondering how to use konnyaku in other initiative and creative ways in place of squid.

    ★★★★★

    Reply
  7. Ai

    May 27, 2021 at 5:39 pm

    I made mine yesterday ( tricked my brother saying it's squid :p) and made a fried rice out of the leftover!

    Ps. This recipe made me realize how awful my cutting skill is... gotta go training more!

    ★★★★★

    Reply
  8. Nam

    May 27, 2021 at 11:58 pm

    Ok this is sooo good! My favorite Korean dish next to tofu soup! I’m so thankful for your homey recipes and I can’t wait to try others. I couldn’t find konjac blocks so I subbed with king trumpet mushroom + vegan fish sauce instead. I was kind of skeptical about the sub but I was impressed...even my discriminating non vegan mom commented that the texture was truly just like squid! I also appreciate that it had enough spice ( im always tempted to add extra) but this was perfect.

    ★★★★★

    Reply
  9. Charlene Tan

    June 06, 2021 at 11:31 pm

    Finally got to make this and it was as yum as it looked! I’ve never had konyaku in non-dessert dishes and it totally works! On to vegan uni and mentaiko next 🙂

    ★★★★★

    Reply
  10. Lisa Yu

    August 10, 2021 at 7:29 pm

    So good! I love konyaku recipes, low calories and I enjoy the texture. Though I need to learn how to score mine properly.

    ★★★★★

    Reply
  11. Mai

    September 21, 2021 at 7:02 pm

    So yummy, I love konjac but I know my friends who aren't used to to it would love it in this recipe! I don't know what I did wrong but I had so much sauce, so today I'm going to buy more konjac to make more haha. Cheap, more sustainable, and healthier option to real squid. Definitely recommend!

    ★★★★★

    Reply

Primary Sidebar

About Me

Hi! I'm Lisa. Welcome to Okonomi Kitchen! Here you'll find delicious vegan recipes that are healthy, simple & easy to make.
Read More;

Let's Connect!

  • Instagram
  • Pinterest
  • YouTube

SIGN UP TO GET NEW RECIPES DELIVERED TO YOUR INBOX!
(+ FREE Vegan Protein Smoothie Guide + 7 Delicious Recipes)

Footer

  • Privacy Policy

Copyright © 2023 · okonomikitchen.com