These Frozen Banana Pops make a healthy and easy snack or dessert! With just one ingredient and a couple of your favourite combination of toppings, you’ll have your favourite treat right at your fingertips. 

Summer is coming in at full swing which means frozen desserts are essential. While I do love to enjoy some delicious store bought vegan ice cream, they can be overpriced and quite processed. By making my own frozen treats, I know exactly whats in them and they don’t flatten my wallet 😂

So have you tried frozen bananas before? For a long time, I thought it was so odd despite my obsession with banana ice cream… until I finally gave it a try. They are a TOTALLY different texture than raw bananas and become this creamy dreamy melt in your mouth bomb of deliciousness. And then with the other flavours of melty chocolate, sweet butterscotch caramel and the texture of the crunchy almonds…. yes.

What I also love about frozen banana pops is that the topping and flavour combination are endless and I can have something new everyday! However, my favourite has to be the combination of chocolate, peanut butter and some kind of caramel sauce (in this case, butterscotch). I think chocolate is an essential to frozen banana pops, but of course you can use some vegan yogurt to drizzle as well. What are your favourite flavour combinations with frozen bananas?

I hope you try making some Frozen Banana Pops & love them as much as I do because they’re:

  • vegan & vegetarian friendly
  • gluten & dairy free
  • healthy & refreshing
  • the perfect afternoon pick me up on hot summer days
  • cheap
  • customizable to satisfy anyones favourite combination of flavours
  • fast & easy to make

If you make these delicious frozen banana pops please share it and let me know what you think by tagging me on Instagram @lisakitahara, I love seeing all of your tasty recreations!


  1. Slice banana’s into halves and poke them with cake pop sticks or popsicle sticks. Place them onto a metal tray and freeze for at least 2 hours.
  2. Mix peanut butter and maple syrup together
  3. Melt chocolate chips over double boil or microwave and gather all your other topings
  4. For the peanut butter chocolate version, spread the maple peanut butter spread over and drizzle with melted chocolate. Top with coconut flakes.
  5. For the butterscotch chocolate version, drizzle melted chocolate and butterscotch over frozen bananas. Top with sliced almonds.
  6. Place them back into the freezer for at least 1 hour.


  • 3 large frozen bananas
  • 2 tbsp peanut butter (+pinch of sea salt if not salted)
  • 1 tbsp maple syrup
  • 3/4 c semi-sweet mini chocolate chips
  • butterscotch sauce
  • sliced almonds
  • flaked coconut


  • Prep Time: 15 minutes
  • Freeze Time: 2-3 hours but best over night
  • Makes 6 servings

About Lisa

I'm Lisa, a home cook, recipe developer and founder of Okonomi Kitchen. Here, you'll find a mix of classic and modernized Japanese recipes, and creative, plant-forward meal inspiration using seasonal ingredients. I hope to share more about Japanese cuisine and culture through food and recipes.

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