Three easy pasta dishes that anyone can make in 15 minutes! Perfect for on-the-go lunches or weeknight dinners. All vegan, low in fat and can be made gluten free and/or high in protein.
Almond Basil Pesto Pasta
- 1 serving pasta 85g
- 1 cup basil leaves (around 45g)
- 1 garlic clove
- 1 tablespoon nutiritonal yeast
- ¼ c roasted almonds (or pinenuts/cashews)
- 2 tablespoon EVOO
- Juice of half a lemon
- Salt and ground black pepper to taste
- Vegan parmesan (¼c hemp hearts, 1 tablespoon nooch, pinch of salt, ⅛ teaspoon garlic powder)
- Cherry tomatoes
Veggie Stir fry with Peanut Sauce
- 1 serving of noodles (85g)
- handful of sugar snap peas
- handful of broccoli
- ½ carrot shredded
- ¼ of a bell pepper sliced
- 2 tablespoon peanut butter
- 1 tablespoon soy sauce
- ½ tablespoon maple syrup
- ½ teaspoon sriacha
- ½ teaspoon lime juice
- ½ teaspoon miso
- ½ clove of garlic
- ½ teaspoon fresh minced ginger
- 1-2 tablespoon water
Hummus Veggie Pasta
- 1 serving pasta (85g)
- ½ small onion
- ½ c mushrooms
- ½ bell pepper sliced
- 1 c spinach
- ¼ c hummus*
- salt and pepper to taste
Notes: *I use homemade hummus with nutritional yeast in it, but if you're using an original flavour, optionally add 1-2 tbsp!
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