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high protein

Ginger Milk Pudding (2 Ingredients + Dairy Free)

ginger milk pudding with a brown thin spoon on top

Filed Under: All recipes, Asian Recipes, Chinese Recipes, Gluten-free, Sweets Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, chinese, dairy free, dessert, eggless, fall, flourless, gluten free, grain free, high protein, no bake, nut free, oil free, paleo, recipes, small batch, snacks, spring, summer, sweet, tofu and bean curds, vegan, winter

Crunchy Fire Sauce Tofu (Samyang Fire Noodle Sauce)

Filed Under: All recipes, Asian Recipes, Entrees, Gluten-free, Korean Recipes Tagged With: high protein, recipes, tofu and bean curds, vegan

Vegan Hayashi Rice (ハヤシライス) | Quick & Easy

hayashi rice with tomatoes, mushrooms, onions and soy curls over rice and parsley on top

Filed Under: All recipes, Entrees, Gluten-free, Japanese Recipes, Soups & Stews Tagged With: 30 minutes or less, asian inspired, dairy free, eggless, fall, gluten free, high protein, japanese, meal prep, recipes, soups and stews, vegan, winter

Tamagoyaki Scramble (Vegan Japanese Scrambled Eggs)

japanese scrambled eggs over a bed of rice in a bowl topped with nori and a spoon inside the bowl

Filed Under: All recipes, Breakfast, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, breakfast, eggless, fall, high protein, japanese, recipes, savory, spring, summer, winter

Easy 2 Minute Vegan Yogurt

vegan blueberry yogurt in a white bowl with strawberries, blueberries, quinoa puffs, walnuts and pumpkin seeds on top

Filed Under: All recipes, Breakfast, Gluten-free, Snacks Tagged With: 10 ingredients or less, 30 minutes or less, breakfast, dairy free, eggless, fall, gluten free, high protein, meal prep, oil free, recipes, spring, summer, sweet, tofu and tempeh, winter

BBQ Pasta Salad with Chickpeas

fresh bbq pasta salad with lots of veggies on a white plate and fork

Filed Under: All recipes, Entrees, Gluten-free, Sides Tagged With: 10 ingredients or less, 30 minutes or less, dairy free, eggless, gluten free, high protein, oil free, recipes, spring, summer, vegan

Korean BBQ Tempeh “Beef” Bowls

korean bbq tempeh beef over white rice and veggies in a blue bowl

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, asian inspired, fall, gluten free, high protein, korean, meal prep, recipes, savory, spring, summer, tofu and tempeh, vegan, winter

Vegan BLT Pasta Salad

blt pasta salad with tempeh bacon, tomatoes and lettuce in a white bowl with a fork in the bowl

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, dairy free, dinner, eggless, gluten free, high protein, lunch, meal prep, nut free, oil free, recipes, refined sugar free, spring, summer, tofu and tempeh, vegetables and salads

Tandoori Tempeh Bowls (Vegan + Gluten Free)

quinoa in a white bowl with tandoori tempeh, cucumber salad, yogurt and lemon

Filed Under: All recipes, Entrees, Gluten-free Tagged With: 10 ingredients or less, 30 minutes or less, dairy free, dinner, entree, gluten free, grain free, high protein, lunch, meal prep, oil free, recipes, refined sugar free, savory, spring, summer, tofu and tempeh

How to Cook Tempeh (The Ultimate Guide)

triangle tempeh in a meal prep bowl pouring marinade over

Filed Under: Air Fryer, All recipes, cooking tools, Entrees, Gluten-free Tagged With: high protein, how-tos, recipes, tofu and tempeh

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About Me

Hi! I'm Lisa. Welcome to Okonomi Kitchen! Here you'll find delicious vegan recipes that are healthy, simple & easy to make.
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