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Home high protein

high protein

ginger milk pudding with a brown thin spoon on top

Sweets

Ginger Milk Pudding (2 Ingredients + Dairy Free)

Asian Recipes

Crunchy Fire Sauce Tofu (Samyang Fire Noodle Sauce)

hayashi rice with tomatoes, mushrooms, onions and soy curls over rice and parsley on top

Japanese Recipes

Vegan Hayashi Rice (ハヤシライス) | Quick & Easy

japanese scrambled eggs over a bed of rice in a bowl topped with nori and a spoon inside the bowl

Breakfast

Tamagoyaki Scramble (Vegan Japanese Scrambled Eggs)

vegan blueberry yogurt in a white bowl with strawberries, blueberries, quinoa puffs, walnuts and pumpkin seeds on top

Breakfast

Easy 2 Minute Vegan Yogurt

fresh bbq pasta salad with lots of veggies on a white plate and fork

Sides

BBQ Pasta Salad with Chickpeas

korean bbq tempeh beef over white rice and veggies in a blue bowl

All recipes

Korean BBQ Tempeh “Beef” Bowls

blt pasta salad with tempeh bacon, tomatoes and lettuce in a white bowl with a fork in the bowl

Entrees

Vegan BLT Pasta Salad

quinoa in a white bowl with tandoori tempeh, cucumber salad, yogurt and lemon

Entrees

Tandoori Tempeh Bowls (Vegan + Gluten Free)

triangle tempeh in a meal prep bowl pouring marinade over

cooking tools

How to Cook Tempeh (The Ultimate Guide)

quinoa mexican taco casserole in a white bowl with dairy free cheese on top

Dump Meals

Mexican Stuffed Pepper Casserole (Dump and Bake)

sweet and sour sauce with tofu bell pepper and onion over rice in blue bowl

Entrees

Crispy Sweet and Sour Tofu

rice, tempeh and vegetables covered in sesame ginger sauce in casserole dish

Entrees

Sesame Tempeh & Rice Casserole (Vegan + Gluten Free)

peanut tempeh in a white bowl with scallions on top

Entrees

Marinated Hoisin Peanut Tempeh

crispy tofu, mixed vegetables and pineapple over rice covered in sweet chili sauce

Entrees

Sweet Chili Coconut Tofu Bowls

close up of coconut crusted baked tofu

All recipes

Crispy Coconut Crusted Tofu

close up shot of baked oats in a bowl with milk and bananas

Breakfast

Zucchini Bread Baked Oatmeal (Vegan + Gluten Free)

asian stir fry with bell peppers, tofu and peanuts in a bowl on top of rice

Entrees

Kung Pao Tofu (Vegan)

chia seed pudding in a white bowl with strawberries, bananas, nuts and peanut butter on top on a marble counter top

Breakfast

Warm Chia Pudding

vegan scrambled eggs in a pan

Breakfast

The Best Tofu Scramble Recipe

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