Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Matcha Banana Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lisa Kitahara
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This Vegan Matcha Banana Smoothie is creamy, refreshing & super energizing thanks to the matcha and coconut water. An all natural matcha energy drink made with just 3 simple ingredients!


Ingredients

Scale

OPTIONAL ADD INS:


Instructions

  1. Add all ingredients into a high speed blender. Blend until smooth and creamy. Pour into a serving glass and enjoy!

Notes

  • Post-Workout Variation: Substitute coconut water for 1 cup soy milk and add 1/2 cup (100g) soft tofu
  • Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer).
  • Prep Time: 5 minutes
  • Category: Beverages
  • Method: Blender
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 23
  • Sodium: 253.6mg
  • Fat: 1,1
  • Saturated Fat: 0.6
  • Unsaturated Fat: 0.2
  • Trans Fat: 0
  • Carbohydrates: 41.5
  • Fiber: 6.2
  • Protein: 4.4g
  • Cholesterol: 0