Description
Sheet Pan Roasted Vegetables and Chickpeas dressed in a Turmeric Tahini Sauce is the perfect fuss free weeknight meal on the table in under 1 hour. Also amazing for a easy vegan meal prep!
Ingredients
Units
Sheet Pan:
- 4 medium carrots, peeled and chopped (370g)
- 1 lbs baby potatoes, halved (450g)
- 1 small head of broccoli, cut into florets (300g)
- 1 small head of cauliflower, cut into florets (300g)
- 1 medium onion, quartered (150)
- 1 14 oz can chickpeas, drained & rinsed (1.5 cups cooked chickpeas // 275 g)
- 1 tbsp olive oil, optional
Turmeric Tahini Sauce:
- 1/4 cup tahini (60g)
- 2 tbsp lemon juice (32g)
- 2 tsp maple syrup (14g)
- 1 tsp turmeric
- 1/3 cup warm water
- 1/4 - 1/2 tsp garlic powder
- 1/4 tsp salt
Optional Add-ons:
- avocado
- nuts
- seeds
Instructions
- Pre-heat oven to 425 F.
- Spread carrots, potatoes and chickpeas on baking sheet and season with olive oil (optional), salt and pepper. Bake for 20 minutes.
- Remove the pan from the oven and flip/scatter the carrots, potatoes and chickpeas. Add the onions, broccoli and cauliflower, and lightly season with salt and pepper. Place back into the oven to bake for 15-20 minutes.
- Add all the turmeric tahini sauce ingredients into a bowl and set aside.
- Once the vegetables are done roasting, serve immediately. Drizzle turmeric tahini sauce over. Add any additional toppings like avocado, nuts and seeds. Serve and enjoy!
Notes
- Helpful Equipment: baking tray, silpat, parchment paper, turner, glass meal prep containers, sauce containers
- Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool using 1/4 of the turmeric sauce per serving (Cronometer).
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Entree
- Method: Roasting
- Cuisine: gluten free, Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 639g
- Sugar: 27.8g
- Sodium: 1159mg
- Fat: 13.6g
- Saturated Fat: 1.9g
- Unsaturated Fat: 9.2g
- Trans Fat: 0
- Carbohydrates: 114.2g
- Fiber: 28.7g
- Protein: 25.7g
- Cholesterol: 0