Description
These Chinese Hand-Pulled Noodles (La Mian) are irresistibly chewy and bouncy, perfect for soups, stir-fries, or tossing in sauce. This easy step-by-step recipe guides you to make authentic, restaurant-quality noodles at home with just flour, water, and salt!
Ingredients
Units
- 255 g (approx. 2 cups) all purpose or bread flour*
- 140-155 water (approx. 1/2 cup + 1 tbsp - 1/2 cup + 2 tbsp + 1 tsp), room temperature**
- 1/3 tsp (1.6 g) salt
- oil, for coating the dough
Instructions
Make the Dough
Option 1: Prepare the Dough By Hand
- Dissolve salt in water.
- Add the flour to a mixing bowl and slowly drizzle in half the water, stirring with chopsticks or your fingers in a claw motion. Once absorbed, add the remaining water gradually.
- Mix until the dough forms a shaggy mass. Gather everything into a ball, pressing down to incorporate any remaining dry flour. If there are still dry spots after a few minutes, lightly sprinkle more water where needed and knead it in. Knead for 2 minutes to bring everything together.
- Set 1: Cover and let it rest for 20 minutes. Knead for 2-3 minutes.
- Set 2: Rest for 20 minutes. Then knead once more for 2 minutes.
- Assess the dough: If the dough is still not smooth do one more set of resting and kneading. Otherwise, shape it into a smooth ball by pinching the bottom ends and place it seam side down. Cover, and rest for 5 minutes before dividing (you can skip this rest but it will be easier to handle rested).
Option 2: Prepare the Dough Using a Stand Mixer
- Dissolve salt in water.
- Add the flour to the stand mixer bowl and attach the dough hook. Start mixing on low speed (1-2) while slowly pouring in the water along the side of the bowl.
- Mix until a shaggy dough forms (2-3 minutes). If any dry flour remains, drizzle in a small amount of additional water.
- Increase to medium-low speed (2-3) and continue kneading for another 3 minutes until the dough is cohesive but slightly rough.
- Cover and rest for 20 minutes, then knead again on setting 3 for 1 minute to smooth it out.
- Shape the dough into a smooth ball by pinching the bottom ends together. Place it seam side down, cover, and let it rest for 5 minutes before dividing.
Divide & Shape the Dough
- Thin Noodles: Divide into 2 portions (~200g each). Roll into a 3/4 cm thick oval or rectangle.
- Flat Noodles: Divide into 2 portions (~200g each). Roll into a 1/2 cm thick oval or rectangle.
- Wide Flat Noodles: Divide into 4 portions (~100g each). Roll into a 3×4.75-inch oval or rectangle, ~1/2 cm thick.
- Optional Before Rolling the Dough: For thin and flat noodles, roughly flatten the dough with the palm of your hands with the cut edge facing down to form a oval-like shape. For wide flat noodles, flatten each portion with the palm of your hands and pinch the short ends together to form a cylinder-like shape. Place it seam-side down, cover, and let it rest for 5-10 minutes. Allowing the dough to rest for a few minutes makes it easier to roll out without it wanting to shrink.
- Coat each piece generously with oil, cover tightly with plastic wrap (removing any air pockets), and let them rest at room temperature for at least 2-6 hours.
- Note: If using higher protein flour (i.e. flour with >13% protein) or your environment is cold, the dough may need the longer resting time (5-6 hours) to become pliable for pulling.
Pull the Noodles
- Bring a large pot of water to a boil.
- Thin noodles: Lay the dough flat and slice into 1/2-1 cm-wide strips using a sharp knife or bench scraper. Flip each strip on its side to prevent sticking. Hold both ends of a strip, gently stretch it apart, then bounce it on the counter a few times until it reaches the desired length (about arms length or 5 ft). The center pieces may naturally stretch more than the end pieces, depending on how the dough was rolled.
- Flat noodles: Slice the dough into 3-4 cm-wide strips, keeping slight gaps between cuts. Stretch each strip by holding both ends and bouncing it on the counter to elongate.
- Wide flat noodles: Use a chopstick to press a dent in the center of each piece. Stretch the dough by pulling both sides apart while bouncing it on the counter. Tear along the indentation, leaving either separate strands or a connected loop. Optionally, stretch width wise for a wider noodle if desired.
- Note: If the dough resists stretching, let it rest longer before pulling. Dough that hasn’t rested enough may be tougher to stretch and can tear or cook up thicker.
Cook the Noodles
- Thin & Flat Noodles: Boil for 1-1.5 minutes. Under cook by 30 seconds if using for stir fries.
- Wide Flat Noodles: Boil for 1-2 minutes. Under cook by 30 seconds if using for stir fries.
- For storing: Undercook by 30 seconds to prevent over-softening when reheated.
Serve or Store
- To serve: Toss with your favorite sauce, stir-fry, or broth.
- To store: Rinse under cold water, coat lightly with oil, and refrigerate for up to 2 days or freeze for up to 3 months.
- To reheat: If unseasoned, boil in hot water for 20-30 seconds until heated through. If seasoned, microwave for 40 seconds or until warm. You may need to add a teaspoon of water to loosen the noodles.
Notes
- *Identify protein content of the flour. If the flour has <12% protein use less water and rest for shorter amount of time before pulling. If the flour has >13% protein, use higher amount of water and rest for longer amount of time before pulling. I use All Purpose Robin Hood Flour and find that 5-6 hours gives me the more relaxed dough that is easiest to pull.
- **In the winter use slightly warmer water and in the summer use room temperature water.
- Less hands on approach: Instead of doing sets of kneading and resting, you may also knead for 5-6 minutes, cover and rest for 45 minutes. Knead for another 5 minutes and then rest for 5 minutes before moving onto the dividing section. This method works great but I find the texture of the noodles to be slightly less bouncy in terms of texture.
- Overnight method: After rolling out the dough, let it rest for 2-4 hours at room temperature and then transfer it to the fridge and then let it come to room temperature before pulling. You can also place it straight into the fridge and then let it sit at room temperature the next day for 2-4 hours. The rolled out and oiled dough will last in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Rest Time: 6 hours
- Cook Time: 2 minutes
- Category: Main dish
- Method: Stove top
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 0.3 g
- Sodium: 580 mg
- Fat: 0.8 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.6 g
- Trans Fat: 0
- Carbohydrates: 54 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 0 mg