Description
These Vegan Date Sweetened Peanut Butter Cookies are insanely easy to make, perfectly chewy and tender on the inside. Made with just 5 wholesome ingredients, this recipe is naturally gluten free, oil free and refined sugar free!
Ingredients
- 2/3 cup soft dates, pitted (120g // I like to use Khadrawy dates)
- 3 tbsp non-dairy milk (45g)
- 1/3 cup peanut butter (65g)
- 1/2 tsp salt, optional
- 1 tsp vanilla, optional
- 2/3 cup gluten free rolled oats, blended into flour (80g // or 1/2 cup + 2 tbsp oat flour)
- 1 tsp baking powder
- melted dark chocolate (for garnish), optional
- flaky sea salt (for garnish), optional
Instructions
- Pre-heat oven to 350 F (180 C)
- Add dates, non-dairy milk, peanut butter, salt and vanilla into a food processor and blend until smooth.
- Add in the blended oats and baking powder and blend until a dough forms. Scrape down the sides of the food processor as needed.
- Scoop out 1 heaping tbsp (around 40g per each) and roll them into balls. Flatten them with a back of the fork. Bake for 15 minutes.
Notes
- Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool excluding the optional ingredients (Cronometer).
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Sweets
- Method: Oven
- Cuisine: gluten free, Vegan
Nutrition
- Serving Size: 1 cookie
- Calories: 131
- Sugar: 10.8g
- Sodium: 65mg
- Fat: 4.9g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0
- Carbohydrates: 20.2g
- Fiber: 2.4g
- Protein: 3.4g
- Cholesterol: 0