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Air Fryer Caramelized Stone Fruit


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5 from 1 review

  • Author: Lisa Kitahara
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Air Fryer Caramelized Stone Fruits are tender and juicy with a deepened intensified flavour. Just 3 ingredients needed to make this healthy breakfast or dessert. Serve with oatmeal, yogurt, ice cream, pancakes, waffles and more!


Ingredients

Units Scale
  • 1 lbs / 2-3 stone fruits such as peaches, nectarines, plums or apricots
  • 1 tbsp Maple syrup
  • 1/2 tbsp tbsp Coconut sugar
  • 1/4 tsp Cinnamon, optional
  • pinch of salt, optional

Instructions

  • PREPARE AIR FRYER: Cut a sheet of parchment paper that will fit the floor of your air fryer basket and then place inside the basket.
  • PREPARE FRUIT: Slice the stone fruit down the middle and remove the seed. Then brush some maple syrup on the flesh and sprinkle with some coconut sugar. Add in a pinch of cinnamon and salt if desired.
  • AIR FRY: Place the stone fruit in the air fryer basket and air fry at 350 for 15 minutes or until caramelized.*

Notes

Depending on your air fryer and the type of fruit you used, you may need more or less time. Start with 8 minutes on your air fryer and work your way up until your fruit has caramelized to your liking. Peaches and nectarines tend to need more time (around 12-15 minutes), whereas plums and apricots need around 5-8 minutes. 

Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer). 

  • Prep Time: 3 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: North American

Nutrition

  • Serving Size: 1
  • Calories: 124
  • Sugar: 27.8g
  • Sodium: 1.2mg
  • Fat: 0.6g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0
  • Carbohydrates: 31.1g
  • Fiber: 3.4g
  • Protein: 2.1g
  • Cholesterol: 0