Description
Warm Chia Pudding made with 3 pantry staple ingredients in under 10 minutes. It’s thick, creamy, cozy and makes the perfect grain free breakfast!
Ingredients
Units
Scale
- 3 tbsp chia seeds (30g)
- 3/4–1 cup plant based milk (188-250ml // I used cashew milk)
- 1–2 tbsp maple syrup (20-40g // depending on how sweet you like it)
- 1 tsp vanilla
- 1 tbsp sesame seeds or hemp seeds, optional
- 1/2 tsp cinnamon, optional
- pinch of salt
Instructions
- In a medium pot, add the milk and chia seeds, stir and bring to a low boil over medium-low heat.Cook for about 3-5 minutes or until it starts to thicken.
- Turn off the heat and stir in maple syrup, vanilla, sesame seeds, cinnamon and pinch of salt until well combined.
- Transfer into a bowl and top with your favourite toppings and enjoy!
Notes
- Helpful Equipment: medium pot, wooden spoon
- Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool made with 3/4 cup cashew milk and 1 tbsp maple syrup (Cronometer).
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: breakfast
- Method: stovetop
- Cuisine: vegan, gluten free
Nutrition
- Serving Size: 1 serving
- Calories: 229
- Sugar: 12.9
- Sodium: 127mg
- Fat: 10.7
- Saturated Fat: 5.7
- Unsaturated Fat: 7.8
- Trans Fat: 0
- Carbohydrates: 27.3
- Fiber: 10.3
- Protein: 5.7
- Cholesterol: 0
Keywords: chia pudding