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vegan mentaiko cream udon in a poka dot bowl

Vegan Mentaiko Cream Udon

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5 from 6 reviews

  • Author: Lisa Kitahara
  • Total Time: 7 minutes
  • Yield: 1 serving 1x


Thick, chewy noodles tossed in a ‘spicy cod roe’, mayo and butter sauce. This Vegan Mentaiko Cream Udon is a delicious plant based version of one of Japan’s most popular wafu pasta dishes: Mentaiko Pasta!




  1. Cook udon noodles according to package instructions. For a quick method, microwave in a microwave safe bowl with a lid for 2 minutes or until warmed through.
  2. Add the vegan butter, vegan mayo, nondairy milk, mentsuyu and vegan mentaiko. Toss until well combined. Add salt and pepper to taste and then top with kizami nori. Serve and enjoy!


  • Helpful Equipment: microwave safe bowl with lid
  • Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer). 
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: entree
  • Method: microwave
  • Cuisine: vegan, japanese


  • Serving Size: 1 serving
  • Calories: 505
  • Sugar: 0
  • Sodium: 0
  • Fat: 24.7
  • Saturated Fat: 3.4
  • Unsaturated Fat: 8.6
  • Trans Fat: 0
  • Carbohydrates: 56.7
  • Fiber: 0.1
  • Protein: 13.6
  • Cholesterol: 0