Name: Vegan Lemon Poppy Seed Muffins (Gluten Free)
Prep time: 5 min
Cook time: 25 min
Total time: 35 min
Cuisine: vegan
Ingredients: 2/3 cup vegan buttermilk* (166ml // make your own by combining 2/3 cup plant based milk + 1.5 tsp apple cider vinegar); 1/3 cup lemon juice (83ml); 1/3 cup coconut sugar (68g); 1 tbsp lemon zest; 1 tsp vanilla extract; 1 1/4 cup + 2 tbsp oat flour (166g); 1 cup almond flour (112g); 3 tbsp tapioca starch (28g); 2 tbsp poppy seeds (18g); 2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt

Vegan Lemon Poppy Seed Muffins (Gluten Free)

3/4 angle shot of lemon poppy seed muffins with glaze

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★★★★★

5 from 5 reviews

This Vegan Lemon Poppy Seed Muffins recipe is deliciously moist, fluffy and bursting with flavour of this lovely citrus. Easy to make in just 1-bowl using healthy ingredients! Gluten-Free, Refined Sugar Free & Oil-Free.

Author: Lisa Kitahara
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 6 muffins 1x
Category: breakfast
Method: baking
Cuisine: vegan, gluten free

Ingredients

Units Scale

2/3 cup vegan buttermilk* (166ml // make your own by combining 2/3 cup plant based milk + 1.5 tsp apple cider vinegar)
1/3 cup lemon juice (83ml)
1/3 cup coconut sugar (68g)
1 tbsp lemon zest
1 tsp vanilla extract
1 1/4 cup + 2 tbsp oat flour (166g)
1 cup almond flour (112g)
3 tbsp tapioca starch (28g)
2 tbsp poppy seeds (18g)
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt

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Instructions

Pre-heat oven to 425 F. Line 6 muffin tins with muffin liners or lightly grease the tin.
Into a large bowl add in the vegan buttermilk, lemon juice, coconut sugar, lemon zest and vanilla extract. Whisk until combined. Add in the oat flour, almond flour, tapioca starch, poppy seeds, baking powder, baking soda and salt. Mix with a spatula until combined.
Divide the batter into 6 muffin tins. Bake 5 minutes. Reduce the temperature to 350 F and bake for another 18-20 minutes or until cooked through. Let the muffins cool in the pan for 2-3 minutes and then transfer to a wire rack to cool completely.

Notes

Recipe adapted from my Healthy Blueberry Oatmeal Muffins
Helpful Equipment: large mixing bowl, whisk, spatula, muffin tin, muffin liners
Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer).

Nutrition

Serving Size: 1 muffin
Calories: 285
Sugar: 12.4g
Sodium: 314mg
Fat: 12.3g
Saturated Fat: 1.1g
Unsaturated Fat: 10.2g
Trans Fat: 0
Carbohydrates: 39.2g
Fiber: 5.2g
Protein: 8g
Cholesterol: 0

Keywords: lemon poppy seed muffin, healthy lemon poppy seed muffins, gluten free lemon poppy seed muffins, almond flour lemon muffins, oat flour vegan muffins

Find it online: https://www.okonomikitchen.com/vegan-lemon-poppy-seed-muffins/