Description
These Vegan BetterFingers are a Healthy(er) twist on the classic ButterFingers! Delicious crispy peanut butter inside with a luscious chocolate coating.
Ingredients
Units
Scale
- 2.5 cups of any crispy cereal (80g // rice crisps, corn flakes, cheerios or wheat bran)
- 1/2 cup + 1 tbsp smooth natural peanut butter (135g)
- 1/4 cup rice malt syrup* (80g)
- 1/4 tsp salt
- 2 oz dark chocolate (84g)
Instructions
- Add 2 cups of the cereal into a food processor and blend until broken down. Add in the maple syrup, peanut butter, and salt and blend until almost combined. Add in the remaining 1/2 cup of cereal and blend until combined.
- Press into a 6×6 inch parchment lined baking tray. Place into the freezer for 15 minutes. Take it out of the freezer and then cut into desired pieces. I cut them into 12 pieces. Place back into the freezer.
- In the mean time, melt chocolate in microwave until smooth. Take the peanut butter bars out of the freezer and cover or dip them in the chocolate. Place them on a wire rack or parchment lined baking tray and place into the fridge or freezer until set.
Notes
- *Maple syrup can be used instead of rice malt syrup but note that maple syrup is more viscous and more cereal may be needed if the mixture is too wet/sticky. Add in 1/4 cup of cereal at a time.
- Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer).
- Prep Time: 30 minutes
- Category: Dessert
- Method: Food Processor
- Cuisine: North American
Nutrition
- Serving Size: 1/12 Bars
- Calories: 160
- Sugar: 6g
- Sodium: 97mg
- Fat: 9.6g
- Saturated Fat: 3.4g
- Unsaturated Fat: 4.4g
- Trans Fat: 0
- Carbohydrates: 15g
- Fiber: 1.4g
- Protein: 3.5g
- Cholesterol: 0