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soy milk rice soup in a black bowl

Tonyuu Zosui (Soy Milk Rice Soup)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 28 reviews

  • Author: Lisa Kitahara
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Japanese Soy Milk Rice Soup — a nourishing tummy warming soup made with rice, dashi broth, vegetables and tofu! Easy, healthy and ready in under 20 minutes. (Vegan)


Ingredients

Units Scale

Instructions

  1. Over medium heat, add the soy milk, kombu dashi and soy sauce to a small pot and stir to combine. Once the broth starts to boil, reduce the heat to simmer. Add the rice, mushrooms, yuba, green onions and spinach. Stir everything to combine. 
  2. Turn off the heat, cover the pot with the lid and let it rest for 5 minutes to let it thicken. Serve and enjoy!

Notes

  • Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer). 
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: entree
  • Method: stove top
  • Cuisine: vegan, gluten free, japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 312
  • Sugar: 2.7g
  • Sodium: 1167mg
  • Fat: 7.1g
  • Saturated Fat: 1.4g
  • Unsaturated Fat: 4.9g
  • Trans Fat: 0
  • Carbohydrates: 43.7g
  • Fiber: 6.6g
  • Protein: 21.1g
  • Cholesterol: 0