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Strawberry Tahini Chia Pudding

  • Author: Lisa Kitahara
  • Total Time: 5 minutes
  • Yield: 4 servings 1x


This Strawberry Tahini Chia Pudding is creamy, fruity and nutty. Made with only 6 plant based ingredients and is the perfect high protein breakfast to add to your spring meal prep.



  • 1 3/4 c frozen (or fresh) strawberries, thawed (400g)
  • 1 cup soy milk (250ml)
  • 3 tbsp tahini (48g)
  • 1 block soft tofu (250g)
  • 1/2 cup chia seeds (80g)
  • 34 tbsp maple syrup (60-80g)
  • 1 tsp vanilla extract


  1. Add the strawberries, soy milk, tahini, tofu, maple syrup and vanilla extract into a high speed blender, and blend until smooth.
  2. Add in the chia seeds and pulse blend a few times (around 8-10 quick pulses), just enough to mix in the chia seeds. If you see large clumps, use a whisk to try and break them up.
  3. Divide into 4 air tight containers or jars and store in the fridge for atleast 1 hour (preferably overnight).
  4. Before eating, mix and add in a bit of soy milk if needed to desired consistency. Top with your favourite toppings and enjoy!

  • Prep Time: 5 min

Keywords: strawberry chia pudding