mini cinnamon roll on a white plate with a bite taken out of it

Oat Flour Cinnamon Rolls

  • Author: Lisa Kitahara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 mini cinnamon rolls 1x


Super quick and easy oat flour cinnamon rolls are the perfect healthier treat for when the cravings hit. Vegan & gluten free so everyone can enjoy!





Icing (optional)


  1. Preheat oven to 350F. 
  2. In a bowl, add the yogurt and apple cider vinegar and stir until combined. Then add in the oat flour, baking powder, baking soda and salt and mix until just combined. 
  3. Flour your working surface with more oat flour and transfer the dough on top. Sprinkle a bit more oat flour on top and then use your hands or a wooden roller and roll the dough into a long rectangle, about 4-5 inches in width about 1/4 of an inch in thickness. 
  4. Spread the cashew butter on the dough and then sprinkle on the coconut sugar and cinnamon. Slice the dough into 4 even strips and then roll each one individually. Place into a small baking dish and bake for 19-22 minutes or until tops are lightly golden brown. 
  5. Drizzle with maple cashew cream or icing and enjoy!


  • Category: dessert
  • Method: baking
  • Cuisine: vegan, gluten free, north american


  • Serving Size: 1 cinnamon roll
  • Calories: 237
  • Sugar: 9.5
  • Sodium: 50mg
  • Fat: 8.9
  • Saturated Fat: 0.7
  • Unsaturated Fat: 4.6
  • Trans Fat: 0
  • Carbohydrates: 33.8
  • Fiber: 1.2
  • Protein: 6.3
  • Cholesterol: 0

Keywords: oat flour cinnamon rolls, healthy cinnamon rolls, no yeast, small batch