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chocolate chip cake in a white mug

Healthy Chocolate Chip Mug Cake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Lisa Kitahara
  • Total Time: 2 minutes
  • Yield: 1 serving 1x


Vegan Chocolate Chip Mug Cake made in 2 minutes using healthy ingredients. Ultra moist, fluffy and perfectly sweet– the best single serving dessert for any time of day! 





  1. Add apple sauce, cashew butter, non dairy milk, sugar and vanilla extract into a mug and stir. Add in the oat flour and baking powder and mix until a batter forms. Top with chocolate chips. 
  2. Microwave on high (1000 W) for 1 minute + 30 seconds. Let it cool for 1 minutes and enjoy!


  • Helpful Equipment: 8 oz mug or bowl, 10 oz mug or bowlmini spatula 
  • Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer).
  • Prep Time: 1 minute
  • Cook Time: 1 minute
  • Category: dessert
  • Method: microwave
  • Cuisine: vegan, gluten free


  • Serving Size: 1 serving
  • Calories: 412
  • Sugar: 23.9g
  • Sodium: 156mg
  • Fat: 20.7g
  • Saturated Fat: 5.4g
  • Unsaturated Fat: 11.53g
  • Trans Fat: 0
  • Carbohydrates: 49g
  • Fiber: 1.9g
  • Protein: 9.71g
  • Cholesterol: 0