Regular 'Yogurt'

• 1 block soft tofu (200g)
• 1 tbsp cashew butter (16g // or sub coconut cream for nut free)
• 1 cup frozen fruit (about 120-150g total)
• 1/4 wedge of lemon or 1 1/2 tbsp lemon juice (20g)

Greek 'Yogurt'

• 1/2 block medium firm or firm tofu (200g)
• 1 tbsp cashew butter (16g)
• 1 cup frozen fruit (about 120-150g )
• 1/4 wedge of lemon or 1 1/2 tbsp lemon juice (20g)

Optional Add-ins:

• 2 tbsp vanilla protein powder (highly recommended) (16g)
• 1-2 tbsp sweetener of choice: maple syrup, coconut sugar, agave, 2 dates
• 1 tsp vanilla extract (5g)
• 1 probiotic capsule, insides only